药食同源的奇迹食品
蜂花粉是植物精华的浓缩，本身含有非常丰富的天然植物营养，再加上蜜蜂采集时会加入蜂蜜、酵素等成分，使得蜂花粉的营养价值更提升。
临床应用
改善更年期症候群
Münstedt, Karsten, et al. "Bee pollen and honey for the alleviation of hot flushes and other menopausal symptoms in breast cancer patients." Molecular and clinical oncology 3.4 (2015): 869-874.
减少肺部感染
Maughan, R. J., and S. P. Evans. "Effects of pollen extract upon adolescent swimmers." British journal of sports medicine 16.3 (1982): 142-145.
改善慢性前列腺炎
Rugendorff, E. W., et al. "Results of treatment with pollen extract (CerniltonR N) in chronic prostatitis and prostatodynia." British journal of urology 71.4 (1993): 433-438.
改善前列腺肿大
Wang, Ruwei, et al. "A phytosterol enriched refined extract of Brassica campestris L. pollen significantly improves benign prostatic hyperplasia (BPH) in a rat model as compared to the classical TCM pollen preparation Qianlie Kang Pule’an Tablets." Phytomedicine 22.1 (2015): 145-152.
调节免疫，对抗过敏
Jannesar, Masoomeh, et al. "Bee pollen flavonoids as a therapeutic agent in allergic and immunological disorders." Iranian Journal of Allergy, Asthma and Immunology 16.3 (2017): 171-182.
广谱抗菌作用
Carpes, Solange Teresinha, et al. "Study of preparations of bee pollen extracts, antioxidant and antibacterial activity." Ciência e agrotecnologia 31.6 (2007): 1818-1825.
增强体能表现
Chandler, Joe V., and Jerald D. Hawkins. "# 18 THE EFFECT OF BEE POLLEN ON PHYSIOLOGICAL PERFORMANCE." Medicine & Science in Sports & Exercise 17.2 (1985): 287.
辅助治疗贫血
Sharoba, A. M., et al. "Chemical, Sensory and Biological Evaluation of Batun Salat Fortified with some Herbs and Bee Pollen Grains as a Nutritive Treatment for Iron Deficiency Anemia."
改善糖尿病引起的阳痿
Mohamed, Nema A., et al. "Ameliorative effects of bee pollen and date palm pollen on the glycemic state and male sexual dysfunctions in streptozotocin-Induced diabetic wistar rats." Biomedicine & Pharmacotherapy 97 (2018): 9-18.
你知道吗？
德国联邦卫生局(German Federal Board of Health) 已经将蜂花粉列为药物看待，可用于防止感冒和流感病毒、增加精力、性欲、耐力、降低压力和抑郁、调节激素、抑制瘾头和不健康的食欲、减轻体重、重建骨骼、组织和肌肉、治疗贫血、哮喘、变应性疾病、阳痿、出血性胃溃疡、高空病、癌症、高胆固醇病及前列腺的治疗。
Lyngheim, Linda, and Jack Scagnetti. Bee pollen: nature's miracle health food. Wilshire Book Company, 1979.
Hellner, Markus, et al. "Apitherapy: usage and experience in german beekeepers." Evidence-Based Complementary and Alternative Medicine 5.4 (2008): 475-479.
Q&A
谁适合吃蜂花粉？
每天补充蜂花粉的小孩不容易生病，因此蜂花粉非常适合体弱多病的亚健康人士服用。至于那些尿酸过高的痛风患者，则不鼓励大量服用，因为蜂花粉含有大量核酸，可能会加重病情。