月见草油
- youllbehealthier

- Apr 30, 2020
- 2 min read
夜色赋予的灵药
传说中,数千年前古印第安人常用一种由夜色赋予世间的灵药来解除人类痛苦。这种灵药在夜间开出美丽黄花,日出月隐后即刻凋谢。这种植物名为“月见草”(Evening Primrose),又名“晚樱花”。

临床应用
防治口角炎
Park, Kui Young, et al. "The effect of evening primrose oil for the prevention of xerotic cheilitis in acne patients being treated with isotretinoin: a pilot study." Annals of dermatology 26.6 (2014): 706-712.
有助改善湿疹症状
Schäfer, Liselotte, and Knud Kragballe. "Supplementation with evening primrose oil in atopic dermatitis: effect on fatty acids in neutrophils and epidermis." Lipids 26.7 (1991): 557-560.
为皮肤提供必须脂肪酸,改善肤质
Muggli, R. "Systemic evening primrose oil improves the biophysical skin parameters of healthy adults." International journal of cosmetic science 27.4 (2005): 243-249.
纾解经前症候群
Horrobin, D. F. "The role of essential fatty acids and prostaglandins in the premenstrual syndrome." The Journal of reproductive medicine 28.7 (1983): 465-468.
缓解更年期潮热
Farzaneh, Farah, et al. "The effect of oral evening primrose oil on menopausal hot flashes: a randomized clinical trial." Archives of gynecology and obstetrics 288.5 (2013): 1075-1079.
具有消炎、降血脂、抗凝血作用
Abo-Gresha, Noha M., Eman Z. Abel-Aziz, and Sahar M. Greish. "Evening primrose oil ameliorates platelet aggregation and improves cardiac recovery in myocardial-infarct hypercholesterolemic rats." International journal of physiology, pathophysiology and pharmacology 6.1 (2014): 23.
改善乳房胀痛
Pruthi, Sandhya, et al. "Vitamin E and evening primrose oil for management of cyclical mastalgia: a randomized pilot study." Alternative Medicine Review 15.1 (2010): 59.
传统用于治疗牛皮癣
Oliwiecki, S., and J. L. Burton. "Evening primrose oil and marine oil in the treatment of psoriasis." Clinical and experimental dermatology 19.2 (1994): 127-129.
抗肿瘤作用
Jiang, Guo, R. P. Bryce, and R. E. Mansel. "Gamma linolenic acid regulates gap junction communication in endothelial cells and their interaction with tumour cells." Prostaglandins, leukotrienes and essential fatty acids 56.4 (1997): 307-316.
你知道吗?

月见草油中最主要的有效成分是一种叫作“伽玛亚麻酸”,是人体无法自行合成,必须由食物摄取的“必需脂肪酸”。
Q&A
为什么我必须服用月见草油?
当一个人缺乏必需脂肪酸时,最明显的症状便是皮肤极为干燥甚至发炎,而引发痒痛。必须脂肪酸缺乏症最容易发生在婴儿身上,可引发发育不全的现象。所以,男女老少都必须补充。




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