天然牛乳钙+ K2
- youllbehealthier
- Apr 30, 2020
- 2 min read
吸收率最高的钙来源
酪蛋白钙是采用现代生物技术，将由牛奶中的酪蛋白离子与钙离子反应制得的新型化合物，吸收率更高，而且无副作用。
临床应用
有助于减少内脏脂肪
Zhu, Wei, et al. "Calcium plus vitamin D 3 supplementation facilitated Fat loss in overweight and obese college students with very-low calcium consumption: a randomized controlled trial." Nutrition journal 12.1 (2013): 8.
降低罹患结肠癌几率
Park, Yikyung, et al. "Dairy food, calcium, and risk of cancer in the NIH-AARP Diet and Health Study." Archives of internal medicine 169.4 (2009): 391-401.
改善孕妇的新陈代谢率
Asemi, Zatollah, et al. "Calcium-vitamin D co-supplementation affects metabolic profiles, but not pregnancy outcomes, in healthy pregnant women." International journal of preventive medicine 7 (2016).
改善多囊性多卵巢综合征的症状
Foroozanfard, Fatemeh, et al. "Calcium plus vitamin D supplementation influences biomarkers of inflammation and oxidative stress in overweight and vitamin D‐deficient women with polycystic ovary syndrome: a randomized double‐blind placebo‐controlled clinical trial." Clinical endocrinology 83.6 (2015): 888-894.
增加更年期妇女的骨质密度
Jackson, Rebecca D., et al. "Calcium plus vitamin D supplementation and the risk of fractures." New England Journal of Medicine 354.7 (2006): 669-683.
防治骨质疏松症，降低骨折几率
Lanham-New, Susan A. "Importance of calcium, vitamin D and vitamin K for osteoporosis prevention and treatment: symposium on ‘diet and bone health’." Proceedings of the Nutrition Society 67.2 (2008): 163-176.
有助于改善睡眠素质
Breakthroughs, Nutrition. "Insomnia: Studies Confirm Calcium And Magnesium Effective." Medical News Today (2009).
你知道吗？
有五种人特别容易流失钙质：长时间久坐没晒太阳的上班族；爱喝咖啡的更年期妇女；无肉不欢的高蛋白食客；碳酸饮料当水喝的饮客；副甲状腺亢进患者。
Q&A
服用过量的钙质会导致心脏病吗？
医学研究报告显示，钙质和维生素D辅助品不会增加心肌梗死、心脏病猝死、心绞痛、心衰竭等心脏病的几率，民众可以放心补钙。
Hsia, Judith, et al. "Calcium/vitamin D supplementation and cardiovascular events." Circulation 115.7 (2007): 846-854.
维生素K2对人体有什么益处呢？
天然维生素K2，因此对骨骼健康和心脏疾病的预防非常有效。此外，它还可预防肝硬化进展为肝癌。
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