奥美加3 + 大蒜油

心脑眼关节的润滑剂

1970年代，科学家发现格陵兰岛的爱斯基摩人鲜少罹患心脏病，因此对鱼油做了深入研究，EPA和DHA的好处从此被传开。

临床应用

促进孩童脑部成长，预防哮喘

• Newberry, Sydne J., et al. "Omega-3 Fatty Acids and Maternal and Child Health: An Updated Systematic Review." Evidence report/technology assessment 224 (2016): 1-826.

改善ADHD儿童的过动倾向

• Bos, Dienke J., et al. "Reduced symptoms of inattention after dietary omega-3 fatty acid supplementation in boys with and without attention deficit/hyperactivity disorder." Neuropsychopharmacology 40.10 (2015): 2298-2306.

预防哮喘发作

• Brigham, Emily P., et al. "Omega-3 and omega-6 intake modifies asthma severity and response to indoor air pollution in children." American journal of respiratory and critical care medicine 199.12 (2019): 1478-1486.

促进良好睡眠

• Montgomery, Paul, et al. "Fatty acids and sleep in UK children: subjective and pilot objective sleep results from the DOLAB study–a randomized controlled trial." Journal of sleep research 23.4 (2014): 364-388.

改善孩童学习能力

• Dalton, Annalien, et al. "A randomised control trial in schoolchildren showed improvement in cognitive function after consuming a bread spread, containing fish flour from a marine source." Prostaglandins, leukotrienes and essential fatty acids 80.2-3 (2009): 143-149.

防治忧郁症

• Nemets, Hanah, et al. "Omega-3 treatment of childhood depression: a controlled, double-blind pilot study." American Journal of Psychiatry 163.6 (2006): 1098-1100.

有效防治高血脂症

• McKenney, James M., and Domenic Sica. "Role of prescription omega‐3 fatty acids in the treatment of hypertriglyceridemia." Pharmacotherapy: The Journal of Human Pharmacology and Drug Therapy 27.5 (2007): 715-728.

预防心肌梗死及暴毙

• Von Schacky, Clemens. "A review of omega-3 ethyl esters for cardiovascular prevention and treatment of increased blood triglyceride levels." Vascular health and risk management 2.3 (2006): 251.

改善类风湿关节炎

• Lee, Young-Ho, Sang-Cheol Bae, and Gwan-Gyu Song. "Omega-3 polyunsaturated fatty acids and the treatment of rheumatoid arthritis: a meta-analysis." Archives of medical research 43.5 (2012): 356-362.

有助改善脂肪肝

• Di Minno, Matteo Nicola Dario, et al. "Omega-3 fatty acids for the treatment of non-alcoholic fatty liver disease." World journal of gastroenterology: WJG 18.41 (2012): 5839.

治疗电脑视觉综合症的干眼症状

• Bhargava, Rahul, et al. "Oral omega-3 fatty acids treatment in computer vision syndrome related dry eye." Contact Lens and Anterior Eye 38.3 (2015): 206-210.

防治痴呆症

• Cole, Greg M., Qiu-Lan Ma, and Sally A. Frautschy. "Omega-3 fatty acids and dementia." Prostaglandins, Leukotrienes and Essential fatty acids 81.2-3 (2009): 213-221.

促进消炎，防治自体免疫疾病

• Simopoulos, Artemis P. "Omega-3 fatty acids in inflammation and autoimmune diseases." Journal of the American College of nutrition 21.6 (2002): 495-505.

有助于降脂减肥

• Simopoulos, Artemis P. "An increase in the omega-6/omega-3 fatty acid ratio increases the risk for obesity." Nutrients 8.3 (2016): 128.

增强肌肉耐力

• Vaughan, Roger A., et al. "Conjugated linoleic acid or omega 3 fatty acids increase mitochondrial biosynthesis and metabolism in skeletal muscle cells." Lipids in health and disease 11.1 (2012): 142.

Q&A

奥美加3为何要配搭大蒜油？

大蒜油是一种广谱抗菌物质，具有活化细胞、促进能量产生、增加抗菌及抗病毒能力、加快新陈代谢、缓解疲劳等多种药理功能。和奥美加3搭配在一起，可增强其保健效用。