谷胱甘肽+硫辛酸
- youllbehealthier
- Apr 30, 2020
- 3 min read
脏解毒需要它
人体体内的谷胱甘肽含量会因着营养不良、环境污染、压力、衰老而削减。因此,我们每天都需要补充,才能在这“毒环境”中,出淤泥而不染。

临床应用
有助于牛皮癣治疗
Prussick, Ronald, Lisa Prussick, and Jimmy Gutman. "Psoriasis improvement in patients using glutathione-enhancing, nondenatured whey protein isolate: a pilot study." The Journal of clinical and aesthetic dermatology 6.10 (2013): 23.
有效治疗脂肪肝
Dentico, P., et al. "Glutathione in the treatment of chronic fatty liver diseases." Recenti progressi in medicina 86.7-8 (1995): 290-293.
有效改善自闭儿症状
Kern, Janet K., et al. "A clinical trial of glutathione supplementation in autism spectrum disorders." Medical science monitor: international medical journal of experimental and clinical research 17.12 (2011): CR677.
改善自体免疫紊乱疾病
Perricone, Carlo, Caterina De Carolis, and Roberto Perricone. "Glutathione: a key player in autoimmunity." Autoimmunity reviews 8.8 (2009): 697-701.
改善四肢血循环
Arosio, Enrico, et al. "Effect of glutathione infusion on leg arterial circulation, cutaneous microcirculation, and pain-free walking distance in patients with peripheral obstructive arterial disease: a randomized, double-blind, placebo-controlled trial." Mayo Clinic Proceedings. Vol. 77. No. 8. Elsevier, 2002.
强力消除自由基
Kerksick, Chad, and Darryn Willoughby. "The antioxidant role of glutathione and N-acetyl-cysteine supplements and exercise-induced oxidative stress." Journal of the international society of sports nutrition 2.2 (2005): 38.
改善类风湿性关节炎
Hassan, M. Q., et al. "The glutathione defense system in the pathogenesis of rheumatoid arthritis." Journal of Applied Toxicology: An International Journal 21.1 (2001): 69-73.
改善帕金森氏病
Otto, Madalyn, Tracy Magerus, and Jeffrey Langland. "The Use of Intravenous Glutathione for Symptom Management of Parkinson’s Disease: A Case Report." Alternative Therapies in Health & Medicine 23.7 (2017).
有助于抗癌及纾解化疗副作用
Traverso, Nicola, et al. "Role of glutathione in cancer progression and chemoresistance." Oxidative medicine and cellular longevity 2013 (2013).
有效预防肌肤老化,并促进美白
Weschawalit, Sinee, et al. "Glutathione and its antiaging and antimelanogenic effects." Clinical, cosmetic and investigational dermatology 10 (2017): 147.
降低罹患心脏病几率
Blankenberg, Stefan, et al. "Glutathione peroxidase 1 activity and cardiovascular events in patients with coronary artery disease." New England Journal of Medicine 349.17 (2003): 1605-1613.
有效抑制结核杆菌
Guerra, Carlos, et al. "Glutathione and adaptive immune responses against Mycobacterium tuberculosis infection in healthy and HIV infected individuals." PloS one 6.12 (2011).
有效增强肌肉耐力,改善疲劳
Aoi, Wataru, et al. "Glutathione supplementation suppresses muscle fatigue induced by prolonged exercise via improved aerobic metabolism." Journal of the International Society of Sports Nutrition 12.1 (2015): 7.
增强HIV患者的吞噬细胞
Morris, Devin, et al. "Glutathione supplementation improves macrophage functions in HIV." Journal of Interferon & Cytokine Research 33.5 (2013): 270-279.
有助降脂,减轻体重
Namazi, Nazli, Bagher Larijani, and Leila Azadbakht. "Alpha-lipoic acid supplement in obesity treatment: A systematic review and meta-analysis of clinical trials." Clinical Nutrition 37.2 (2018): 419-428.
改善糖代谢及脂肪代谢
Akbari, Maryam, et al. "The effects of alpha-lipoic acid supplementation on glucose control and lipid profiles among patients with metabolic diseases: A systematic review and meta-analysis of randomized controlled trials." Metabolism 87 (2018): 56-69.
改善糖尿病周边神经痛
Foster, Tricia Stewart. "Efficacy and safety of α-lipoic acid supplementation in the treatment of symptomatic diabetic neuropathy." The Diabetes Educator 33.1 (2007): 111-117.
你知道吗?

体内过低的谷胱甘肽含量将导致线粒体故障,可能引起糖尿病、阿尔兹海默症、帕金森氏病、硬化症等。
Enns, Gregory M., and Tina M. Cowan. "Glutathione as a redox biomarker in mitochondrial disease—Implications for therapy." Journal of clinical medicine 6.5 (2017): 50.
Q&A
为什么谷胱甘肽+硫辛酸能够解酒精毒?
在酒精的代谢过程中,会产生一种比酒精本身毒性更高的物质——乙醛。当酒精在肝脏中被一种称为醇脱氢酶的酶分解时,就会生成乙醛。接着,乙醛又会被另一种酶乙醛脱氢酶及另一种物质谷胱甘肽分解。如果肝脏内的谷胱甘肽不足,那就很容易醉倒了。
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