三大绿色超级食物
- youllbehealthier
- Apr 29, 2020
- 2 min read
绿色的重金属螯合剂
蓝藻及绿藻是地球上营养价值最高的食物。结合蓝藻、绿藻及小麦草,被誉为21世纪的“绿色超级食物”。

临床作用
清除重金属毒素
Georgiou, G. "Scientific research on natural heavy metal chelators: testing what works." Int J Complement Alt Med 11.5 (2018): 262-267.
保护肝脏细胞免受重金属毒害
Shim, Jae-Young, et al. "Protective effects of Chlorella vulgaris on liver toxicity in cadmium-administered rats." Journal of medicinal food 11.3 (2008): 479-485.
降低母乳中的二恶英毒素,并增加抗体
Nakano, Shiro, Hideo Takekoshi, and Masuo Nakano. "Chlorella (Chlorella pyrenoidosa) supplementation decreases dioxin and increases immunoglobulin a concentrations in breast milk." Journal of medicinal food 10.1 (2007): 134-142.
短期服用可以增加自然杀手细胞活性
Kwak, Jung Hyun, et al. "Beneficial immunostimulatory effect of short-term Chlorella supplementation: enhancement of Natural Killercell activity and early inflammatory response (Randomized, double-blinded, placebo-controlled trial)." Nutrition journal 11.1 (2012): 53.
有助于降低血压,降低血脂,促进伤口修复,增强免疫力
Merchant, Randall E., and Cynthia A. Andre. "A review of recent clinical trials of the nutritional supplement Chlorella pyrenoidosa in the treatment of fibromyalgia, hypertension, and ulcerative colitis." Alternative therapies in health and medicine 7.3 (2001): 79-92.
阻止AGEs毒素在体内的生成
Yamagishi, S., K. Nakamura, and Hiroyoshi Inoue. "Therapeutic potentials of unicellular green alga Chlorella in advanced glycation end product (AGE)-related disorders." Medical hypotheses 65.5 (2005): 953-955.
保护细胞,减少DNA损伤
Makpol, Suzana, et al. "Chlorella vulgaris modulates hydrogen peroxide-induced DNA damage and telomere shortening of human fibroblasts derived from different aged individuals." African Journal of Traditional, Complementary and Alternative Medicines 6.4 (2009).
减低吸烟者体内的烟毒伤害
Panahi, Yunes, et al. "Investigation of the effects of Chlorella vulgaris supplementation on the modulation of oxidative stress in apparently healthy smokers." Clin Lab 59.5-6 (2013): 579-87.
防止动脉硬化
Otsuki, Takeshi, et al. "Multicomponent supplement containing Chlorella decreases arterial stiffness in healthy young men." Journal of clinical biochemistry and nutrition 53.3 (2013): 166-169.
改善高血脂、高血糖
Panahi, Yunes, et al. "Chlorella vulgaris: a multifunctional dietary supplement with diverse medicinal properties." Current pharmaceutical design 22.2 (2016): 164-173.
辅助治疗肥胖,改善高血糖状态,降低CRP炎症指数
Ebrahimi-Mameghani, Mehrangiz, et al. "Glucose homeostasis, insulin resistance and inflammatory biomarkers in patients with non-alcoholic fatty liver disease: Beneficial effects of supplementation with microalgae Chlorella vulgaris: A double-blind placebo-controlled randomized clinical trial." Clinical Nutrition 36.4 (2017): 1001-1006.
你知道吗?

日本的Minchinori Kimura博士发现,绿藻含有1O%的RNA和3%的DNA,是已知食物中核酸含量最高的。经常服用绿藻,有助于修复人类细胞中受损的遗传物质,从而保护健康、延缓衰老。
Q&A
为什么服用绿藻后会感觉身体发热?
身体发热表示新陈代谢率得到提高。这种情况通常发生在那些经常熬夜或经常吃煎炸烧烤食品的人身上。但是,只要配合小麦草就能改善这种不舒服症状。
什么是绿藻生长因子?
绿色生长因子(Chlorella Growth Factor)是绿藻细胞核中的独特物质,是一种核苷酸-肽复合物,能能够增强负责细胞层次的蛋白质、酶和能量生成的RNA/DNA功能,刺激组织修复,防止细胞受到某些有毒物质的侵害
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